So, I just finished my DailyBurn True Beginner workout today, and I realized that there’s been a glitch in my day-counting! When I worked out last night, I did it a little after 9PM, not realizing that my DailyBurn account was set for Eastern rather than Pacific. So it gave me Day 10’s workout on Day 9, because it thought I was working out after midnight! In my photo and my blog post from yesterday, you saw Day 10 on my finish screen for Strength and Cardio 1 as well as in my post title (I’ve since corrected the day in my last post)!
When I just went to workout now, and got the same workout as yesterday, I got confused, but then looked at my DailyBurn calendar, figured out my mistake, and corrected the time zone on my account. So, from now on, all my days should be correct!
What I did today was do the workout I should’ve done yesterday, which was Core 1. Whenever I do this workout, I feel it in more and more of my core. I feel the workout spreading from the top of my rib cage all the way through my thighs, which I think is a good thing, considering that one’s “core” is the largest muscle group in the body. Each time, I try to do the exercises a little more deeply than last time, and I guess it’s paying off?
Anyway, just wanted to keep you updated on today’s workout. Off to run some errands and write some more!