I’m writing this post late, because I spent today going to the dentist (four more cavities filled! Any more fillings, and I’ll look like Flava Flav!), running errands, and spending time with my friends Heather and Alex trying to be comforting after they had to put Heather’s beloved dog, Katya, to sleep yesterday.
Katya, I was there when your Mommy brought you home as a little puppy, and through the years, you’ve never ceased to put a smile on my face every time you jumped up to say hello or impressed me with your ballerina tricks. I was lucky enough to be able to live with you and take care of you for a few months when I first moved to L.A, and you were very gracious in sharing your home with me (as long as I was on time with your feedings!). RIP, Katya. You were a good girl. Tell my Scarlett I say hello.
However, BEFORE the dentist, the errand-running, and the friends, I got my exercise in for the day in TWO ways. First, I did Day 2 of the True Beginner series at DailyBurn, Core 1. Once again, it was much easier than when I did the program the first go-round, but it still worked me out.
After that. I rode my bike – which I refer to as Black Beauty in my head, because she’s my trusty steed that gets me around – to my dentist appointment (1.4 miles) then to the nearest Citibank to me to get a new debit card (2.3 miles) and meet Heather at the salon across the street where she was getting her hurr did. So, I rode Black Beauty a total of 3.7 miles today before putting her in the back of Heather’s SUV to go get lunch. There was a point today at which the lower half of my mouth was completely numb, and my legs felt like jelly. It was a bad scene. 🙂
Lastly, today is the 12th, and as I’ve taken to doing on the 12th of every month, I did my monthly weigh-in and measurements. I started taking my measurements monthly on May 12th of this year, but since I’ve only been posting them in my Facebook groups, I figured I’d post them all here for my blog readers’ reference (for all twelve of you keeping track):
Teresa May Stats (5/12/14):
Weight: 277.2 lbs
Upper arm: 20 1/2 in.
Bust: 50 1/4 in.
Waist: 46 in.
Hips: 54 1/4 in.
Upper thigh: 33 5/8
Teresa June Stats (6/12/14):
Weight: 269.2 (- 8lbs!)
Upper arm: 19 1/2″ (- 1″)
Bust: 50″ (-1/4″)
Waist: 45″ (- 1″)
Hips: 55″ (+ 3/4″) – I suspect that I measured wrong the first time. Either that, or added muscle in my hip????
Upper thigh: 33 2/8″ (- 3/8″)
Teresa July Stats (7/12/14):
Weight: 272.2 (+3lbs from last month / -5lbs since start)
Upper arm: 19 1/2″ (same / -1″ since start)
Bust: 51 (+ 3/4 from last month / +1 1/4″ since start)
Waist: 45″ (same / -1″ since beginning)
Hips: 53 1/2″ (- 1 1/2″ from last month / – 3/4″ since start)
Upper thigh: 29″ (-4 2/8″ from last month / -4 5/8″ since start)
And here’s how I did today:
Teresa August Stats (8/12/14):
Weight: 273.2lbs (+1lb from last month / -4lbs since start)
Upper arm: 19″ (- 1/2″ from last month / -1 1/2″ since start)
Bust: 50″ (-1″ from last month / – 1/4″ since start)
Waist: 45 1/4″ (+ 1/4″ from last month / + 3/4″ since start)
Hips: 54 5/8″ (+ 1 1/8″ from last month / + 3/8″ since start)
Thighs: 33 3/4″ (+4 3/4″ from last month / +1/8″ since start)
As I said yesterday, I took a chunk of July off and it shows in that I didn’t seem to lose weight, and the weight that I gained all went to my bottom half. While I’m glad that I only gained a pound, the fact is that I’d much prefer a downward trajectory in this case, rather than an upward one. Hence the exercise every day. I just have to do something every day. There’s no two ways about it. Skipping one day = skipping many days, and I can’t afford to do that. Not until I’m in the shape I want to be in.